Introducing GQ's new fitness columnist and wellness guru: super-trainer Joe Holder. What makes Joe special—and why his roster of clients grows increasingly star-studded—is his holistic philosophy. Instead of killing yourself every day at the gym, why not save some energy to eat right, recover completely, and meditate? For his first column Joe gives us a look at the approach that powers his own life.
BY JOE HOLDER
Floods and flooding ‘will be part of our lives,’ says Brazilian architect and urbanist
The climate crisis has increased the number of extreme disasters read more
-
Selena Gomez talks.. Since coming back from Orlando, FL I been listening to alot of music and would like to include this fact on this blog...
-
They announced that French warplanes had been monitoring the "No Fly Zone" shortly afterwards I notice on the screen a Jet Fighte...